Top 10 YouTube Channels to Keep You in Shape All Year
You can keep fit in the safety of your own house, whether gyms are closed or you don't want to spend the money on a gym membership. The Good fitness experts have sifted to millions of YouTube exercise videos to keep you in shape. Our top picks have plenty for everybody to start moving more to get into the fitness groove, from Pilates-style routines to high-intensity interval training exercises to diet plans that can keep you in shape.
Either you have no money for a fitness coach, have no time for the gym or you stay home to keep you from getting sick with the coronavirus, thanks to YouTube you can still get amazing workouts everywhere.
The videos are free to download, and can easily be accessed via Wi-Fi, and provide a wide range of workouts, from aerobics and Pilates to camping and boxing. You'll be sure to find something on YouTube to help you achieve your health goals, no matter what they are. Here are ten of YouTube's best health Channels.
10. JessicaSmithTV
Youtube website here
On number 10 we have Jessica Smith, a certified personal trainer, showcases her 15 years of experience in an orchestrated way as weekly, full-length updates. The platform is neatly categorized into 13 playlists that are currently maintained, ranging from yoga and walking routines to HIIT. These videos provide choices for people with physical disabilities, such as those that are chair-bound, have joint fragility, or have prenatal/postnatal body shifts. We suggest the HIIT for beginner’s series and an accompanying, four-week gratis package for those who are just starting their weight loss journey. Jessica is a professional trainer who can carry your workout routine just like a live fitness trainer by just her videos, it’s the power of her words that do the job.
9. MrAndMrsMuscle
Youtube website here
With over 775k subscribers and millions of views, MrandMrsMuscle is a men's and women's YouTube channel. You will have a decent workout at home for free from two personal trainers, with sessions varying from 15 to 45 minutes. Each exercise is intelligently planned to help you use your body weight or limited equipment to burn calories for successful weight loss by high-intensity exercise and strength training. This medium is ideal for self-motivation and consistency whether used alone or with a partner. Most of their subscribers are couples as their content is taken as mostly a couple workout channel. If you and your spouse want to lose weight together, this one is best for you.
8. Annabelle Hayes
Youtube link here
Annabelle is a young girl with over 887k subscribers built over a small period of time. Annabelle Hayes is a professional personal trainer who specializes in helping women develop muscle and strength through rigorous, successful workouts. Her vast video archive covers everything from at-home, minimal equipment exercises to heavy weight lifting. You might enjoy her channel if you want to sculpt your body while having fun while doing so. She also educates her subscribers about her daily diet routine so it’s a combination of exercise and diet routine for those who are looking for a complete package.
7. Tone It Up
Youtube website here
With more than 795 videos on their channel, these women are providing plenty of free knowledge for people who want to lose weight. Karena Dawn and Katrina Scott, known for their bikini-body physiques and positive attitudes, have created a fitness empire with their Tone It Up workout system. Much of their training courses concentrate on toning and sculpting the body with light weights and resistance bands. On their Tone it up the app, they post new exercises every day, but their YouTube channel has an unlimited supply of free workouts. There might be some YouTubers that have more subscribers but we are providing information about the content creators that provide quality information and Tone It Up is one of those channels.
6. Blogilates
Youtube website here
Blogilates is a must-see on every list of YouTube fitness platforms. With nearly 5.5 million viewers, this famous channel focuses on POP Pilates Sculpting. Don't panic if you have no idea what they are. You don't have to know much about it to love these exercises. Cassey Ho, a professional fitness coach, has a fun attitude that makes exercising the core, thighs, muscles, and buttocks almost pleasant.
Cassey Ho's distinct approach to training has developed into one of the biggest female-focused online exercise empires—Blogilates—since she posted her first video on YouTube in 2009. Though the videos are centered on Ho's POP Pilates lesson, which combines pop music and Pilates movements to produce a more danceable practice, there are a number of videos online, ranging from single-song competitions to short-term workouts. Ho preaches body positivity and has no qualms in posting videos about her self-esteem problems.
5. OfficialBarstarzz
Youtube website here
Are you unfamiliar with the word "calisthenics"? That's perfectly acceptable, as well. These guys can teach you exactly how you can proceed, know the fundamentals, and transform your physical calisthenics. This maybe is the best YouTube fitness channel to look at for someone who wants to work intensely but prefers at all costs to skip the gym.
All the training includes activities that are simply bodyweight - but it doesn't make it easy! These guys show that you don't need barbells or heavy, clunky workout equipment to get fit. Even if this isn't something you'd like to do for yourself, it's still a lot of fun to watch! These guys are providing a different and fun approach to exercise.
4. Love Sweat Fitness
Youtube website here
There are thousands of fitness channels on YouTube as of today. So, what distinguishes this one from the rest? Katie, the owner of Love Sweat Fitness, has sought and tested her fair share of fad diets, much as a lot of other people.
She then took matters into her own hands and lost 45 pounds after adopting lifestyle changes, cultivating healthier habits, and changing her eating habits. She discovered a love for health and a desire to help people meet their fitness goals in the process. In this way, she became a professional personal coach and launched what we think is one of the most entertaining and inspirational YouTube channels for health and fitness.
Katie reveals her own encounters with weight loss. One of the great aspects of Love Sweat Exercise. A playlist devoted to her positive weight loss transformation can be found on her channel. She provides fitness recommendations and nutritious tips, as well as an overview of how she accomplished her goals, and addresses the one challenge that many people face: keeping their target weight.
3. Yoga with Adriene
Youtube website here
With a mighty number of subscribers of over 9.5 million Adrienne Mishler, a yoga teacher, and actress from Texas is ruling the fitness niche when it comes to YouTube. The channel covers the plethora of mind-body improvement, from weight loss workouts with a curious contrast of soothing phrases and sweat-inducing poses to activities focused on real symptoms including insomnia and migraines.
Mishler also carefully instructs users on the fundamentals of yoga in a healthy way, using shorter, centered clips that outline the proper form of common poses. We recommend all of her 30-day plans for both beginners and experienced yogis, as they are an excellent way to track improvement in the practice over time.
2. Dr. Eric Berg DC
Youtube website here
When it comes to fitness, no one talks about Dr. Eric Berg who has a major contribution in the field of health and fitness. Whether it is general fitness or anything related to your body, Dr. Berg is a specialist who educates his audience in a simple way that everyone understands. His enormous knowledge about the human body has made him on the number second in our list. Although he endorses the Keto diet, his vast knowledge about curing diseases with diet is something incredible. He has over 4000 videos on his channel and one of the most knowledgeable YouTubers on the Platform.
1. Fitness Blender
Youtube website here
Number 1 on our list is Fitness Blender, this channel is the best YouTube channel when it comes to keeping yourself in Shape. You will find more than 600 free full-length exercise videos from fitness influencer husband and wife team Daniel and Kelli to help you improve your health, quality of life, and body. Their main goal is to provide their subscribers with impartial fitness, diet, and wellness statistics. Fitness Blender videos differ in complexity and skill level, meaning that anyone can find a workout that suits them. Visit their website for more details about how to chart your exercises and results, as well as how to put together a home fitness schedule.
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